Jensen Beach High School
“Lady Falcons”
Volleyball
This summer, I envision continuing our great tradition at JBHS, which can only be sustained through a lot of hard work from all of us. As you know,
our volleyball team was the FHSAA Class 4-A STATE CHAMPIONS in 2007, and we have been in the regional finals for the past three years.
All students that are interested in playing volleyball next season are expected to participate in as many summer activities as possible.
Although many of these activities are not mandatory, they are necessary to achieve our goal; which is to return to the state playoffs.
This year the competition is better and stronger, so please come prepared and ready.
Cardio Training Weight Training 2009 Schedule
Summer Timeline
| Date(s) | Event | Remarks |
|
April 7
|
Begin Off Season training workouts | Get forms from Coach Sawtelle |
|
June 10 - July 16
|
Open gym at JBHS, every Wednesday from 6:00 PM to 8:00 PM | |
| July 16 to July 19 |
Tampa Team Camp II |
We'll take 32 players to camp to prepare for upcoming season. Must sign up in advance. Incoming freshmen must see Coach Sawtelle for permission to attend because current players have priority. To register, go to www.tampavolleyball.com |
| July 21 | Open gym at JBHS, every Tuesday and Thursday from 6:00 PM to 8:30 PM | |
| July 27 - July 31 |
Jensen Beach High School Summer Camps. Camp 1: from
9:00 AM to 2:00 PM, in the gym
|
All potential players at JBHS going into 10th, 11th, or 12th grade will be asked to assist in this camp as counselors for all campers’ grades 5 thru 9. |
| August 3 - August 7 | Pre-Season Conditioning from 5:00 PM to 8:00 PM in the gym and on the track | |
| August 19 - August 14 | First Practice and Tryouts (August 10 and August 11) | Times to be announced |
Championships are not won at the end of the season; they are won during the off season!!!
Any questions, please contact Coach Sawtelle: w) 232.3500 ext 263; c) 631.4738